What I Offer

Services

Every service is one-on-one, in a private room, on original Gratz apparatus. There are no group options and no shared equipment. That is the standard here.

How It Works
01
Start with an Assessment
One hour. I look at how your body is moving, take your history, and identify what is limiting you. New clients only.
02
A Program Built From Your Assessment
You will most likely begin with a structured program, typically six to eight weeks, built from what your assessment reveals. The plan is yours — its length and focus depend on your body, not a fixed prescription.
03
Ongoing Maintenance
Once the foundation is established, ongoing 45-minute maintenance sessions hold what you have built. A reserved weekly slot keeps the work consistent.
Pricing
New Clients — Start Here

Introductory Assessment

$85  ·  One Hour

A short movement screen, then a more demanding fitness assessment that moves you through the mat work and onto the apparatus. You are working the whole time. I add input and support as you go, while I take your history and record what I see. You leave with written findings and a plan built from them.

This is not a typical Pilates session. You will be working, and I will be assessing. New clients only. By appointment, including Sunday afternoons.
Book an Assessment
New Clients — What Follows

A Program Built For You

From your assessment findings

You will most likely begin with a structured program — typically six to eight weeks — designed around what your assessment reveals. Its length and focus are specific to your body, not a fixed prescription. I build the plan with you after the assessment.

$130 per session. Your program length depends on your findings. Ongoing 45-minute maintenance sessions follow once the foundation is set.
Start With an Assessment
Existing Clients

Private Session

$130  ·  One Hour

A full session on the Gratz apparatus. Tailored to your body, your history, and what you need that day. The room is yours. Nothing is shared. Nothing is rushed.

Book a Session
Existing Clients

Monthly Retainer

$400  ·  Four Sessions / Month

A reserved weekly slot, same day and time each week, invoiced at the start of the month. Four 45-minute maintenance sessions. This is not a discount — it is a held slot in a limited practice, kept for you.

Four 45-minute sessions. Invoiced the first of each month. What you are securing is the slot and the maintenance rhythm.
Retain a Slot
On Availability This is a private practice with a limited number of slots. The Monthly Retainer exists because consistency produces results — and because a held slot means neither of us is rescheduling around a full calendar.

How This Compares

Not all private Pilates is the same. The room, the equipment, and the instructor matter.

Feature Group / Franchise Shared Private Therapilatics
Room Shared Shared Private
Equipment Shared Shared Yours for the session
Apparatus Limited Varies / Shared floor Full Gratz suite
Attention Divided Undivided Undivided
Lineage Varies Varies Romana / Third Degree
Avg. Session Rate $30 – $60 $90 $130

Laini Byfield is also a National Board Certified Health and Wellness Coach (NBC-HWC). For inquiries regarding behavioral health coaching or lifestyle protocols, contact Laini directly.

Scheduling and Cancellation

All services are prepaid. Late arrivals receive the remainder of their scheduled hour. Cancellations with more than 24 hours notice may be rescheduled within 7 days of the original session, subject to availability. Cancellations within 24 hours forfeit the session. Scheduling is managed through Setmore.